News, Views and Articles

Class in the Park
Class in the Park
26 May 2020

As it is not possible to meet up in person this year we are going to host an ” online Class in the Park” for all our students, adults and children.

Seido Bucks Children Programme
Seido Bucks Children Programme
26 May 2020

Seido Karate has a programme for children of all ages. Karate develops children’s physical skills and it’s fun at the same time.

Seido Black Belt Programme
Seido Black Belt Programme
29 April 2020

Whatever your abilities Seido Karate has a programme for you. With our experienced instructors you can achieve things you may never have believed.

Seido Bucks Online Classes
Seido Bucks Online Classes
24 April 2020

Until further notice all of our classes are now being hosted online. We have our full schedule of adult classes listed. Please contact your instructor for joining details.

Online class safety
Online class safety
23 April 2020

While we run our programme through online classes please follow this guidance for your own safely while training at home.

Daily Workout #5
Daily Workout #5
19 April 2020

The programme this week comes from Kyoshi Steve Fincham. This workout programme is suitable for a small space and takes about 20 minutes.

Daily workout #4
Daily workout #4
12 April 2020

The programme this week comes from Sensei Christian Whitten, it’s a
20 minute work out and is in 2 parts. Warm up and stretch first.

Daily Workout #3
Daily Workout #3
5 April 2020

This whole routine should take about 10 mins, repeat for a full workout. You’ll need to grab two cans of equal weight from the store cupboard.

Conditioning Exercises
Conditioning Exercises
29 March 2020

A video from Sensei Chris Swordy of the conditioning exercises that he goes through on his online Zoom class Saturday mornings

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