Seido Bucks Class in the Park Saturday 13th June 7.00- 9.00 am
Osu Everyone !
I hope you are all keeping well and staying in good spirits.
Normally in June, Kyoshi Stephen and I host an outdoor class at Hughenden Park where we can enjoy the beautiful surroundings whilst working out together. This is followed by breakfast in the nearby tea rooms.
As it is not possible to meet up in person this year we are going to host an ” online Class in the Park” for all our students (adults and children). We will start promptly at 7.00 am and finish at 9.00 am and the class will be a general workout, including kata, and we will finish with a meditation session .I am also delighted that Sue Finch- a highly experienced and skilled Yoga teacher- will include a yoga session within the class.
If possible set up your laptop/device outside ( or at least open a window) so you can enjoy the early morning atmosphere. Could everyone also practice the following katas to demonstrate;
White and blue belts Taikyoku no 2 or 3
Yellow/adv. Yellow belts Pinan 1 or 2
Green and brown belts Pinan 2, 3 or 4
Black belts (Shodan- Nidan) Seinchin
Black belts (Sandan and above) Kanku
I hope you will all be able to join us as we welcome the beginning of summer.
Please contact your instructor for Zoom details.